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CSB Culinary Services
April
4, 2025
Nutrition Summary
Food Items
Mongolian Grill
Steamed White Rice
140 cal.
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Steamed Brown Rice
350 cal.
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Sliced Beef
150 cal.
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Mongo Seasoned Chicken XX
70 cal.
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Cooked Shrimp
25 cal.
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Mongo Beef Slices
130 cal.
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Mongo Seasoned Chicken
70 cal.
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Baby Corn
20 cal.
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Black Beans
110 cal.
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Yellow Squash
0 cal.
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Zucchini
0 cal.
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Chopped Onions
15 cal.
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Fresh Broccoli
0 cal.
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Mushrooms
0 cal.
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Sugar Snap Peas
25 cal.
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Bean Sprouts
cal.
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Bamboo Shoots
5 cal.
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Chopped Green Onions
5 cal.
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Red Onions
0 cal.
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Water Chestnuts
10 cal.
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Matchstick Carrots
10 cal.
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Sliced Banana Pepper
0 cal.
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Sliced Green Peppers
5 cal.
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Pineapple Chunks
100 cal.
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Mongo Ginger Puree
0 cal.
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Minced Garlic
0 cal.
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General Tso Sauce
120 cal.
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Sesame Sauce
100 cal.
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House Made Peanut Sauce
90 cal.
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Teriyaki Sauce
35 cal.
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Sweet and Sour Sauce
480 cal.
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Sweet Chili Sauce
50 cal.
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Wheat Free Soy Sauce
10 cal.
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Fish Sauce
15 cal.
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Leek Oyster Sauce
50 cal.
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Sriracha Sauce
0 cal.
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Soy Sauce
10 cal.
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Fortune Cookie
15 cal.
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Vegetable Pepper Green Slice
5 cal.
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Curry Sauce
50 cal.
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Salad Bar
Tofu
45 cal.
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Lettuce
15 cal.
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Spinach Leaves
10 cal.
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Cucumber Slices
0 cal.
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Grape Tomatoes
10 cal.
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Baby Carrots
35 cal.
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Cauliflower Florets
30 cal.
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Hard Boiled Eggs
70 cal.
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Tuna
60 cal.
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Cottage Cheese
90 cal.
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Edamame
25 cal.
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Green Peas
10 cal.
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Lemon Juice
0 cal.
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Balsamic Vinegar
15 cal.
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Red Wine Vinegar
0 cal.
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Olive Oil
10 cal.
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Buttermilk Ranch Salad Dressing
100 cal.
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Caesar Salad Dressing
310 cal.
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Golden Italian Salad Dressing
50 cal.
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Honey Dijon Salad Dressing
130 cal.
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French Salad Dressing
140 cal.
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Light Ranch Salad Dressing
100 cal.
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Croutons
160 cal.
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Raisins
25 cal.
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Sunflower Seeds
45 cal.
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Strawberry Yogurt
110 cal.
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Applesauce
80 cal.
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Mandarin Oranges
10 cal.
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Pineapple Chunks
100 cal.
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Pear Halves
100 cal.
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Peach Slices
90 cal.
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Black Olives
20 cal.
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Broccoli
25 cal.
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Homecooking
Jalapenos
0 cal.
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Shredded Cheddar Cheese
120 cal.
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McGlynns Daily
Celery Sticks
0 cal.
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Fresh Fruit
Bananas
60 cal.
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Oranges
90 cal.
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Red Delicious Apples
90 cal.
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Deli Bar
Salami
45 cal.
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Smoked Deli Turkey
30 cal.
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Sliced Ham
30 cal.
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Sliced Roast Beef
30 cal.
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Sliced Swiss Cheese
45 cal.
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Sliced American Cheese
cal.
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Sliced Cheddar Cheese
120 cal.
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Sliced Colby Cheese
0 cal.
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Pepper Jack Cheese Slices
cal.
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Lettuce
0 cal.
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Sliced Banana Pepper
0 cal.
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Sliced Onions
10 cal.
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Dill Pickle Slices
0 cal.
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Salad Egg
270 cal.
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Tuna Salad
160 cal.
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Roasted Red Pepper Sauce
15 cal.
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Chipotle Mayo
100 cal.
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Cracked Wheat Hamburger Bun
160 cal.
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White Hamburger Bun
190 cal.
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Pita Bread
250 cal.
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Tomato Basil Tortilla
140 cal.
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Whole Wheat Tortillas
150 cal.
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Garlic Herb Tortillas
150 cal.
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Spinach Tortilla
150 cal.
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Egg Salad
340 cal.
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Sandwich Chicken Salad 2010
350 cal.
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Yogurt Bar
Low Fat Blueberry Yogurt
110 cal.
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Low Fat Strawberry Yogurt
110 cal.
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Vanilla Greek Yogurt
70 cal.
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Dried Pineapple Pieces
530 cal.
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Blueberries
20 cal.
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Granola
290 cal.
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Breads and Spreads
White Bread
110 cal.
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Cracked Wheat Bread
110 cal.
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White Bread
110 cal.
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Sliced Cracked Wheat Bread
60 cal.
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Cinnamon Sugar
45 cal.
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Peanut Butter
190 cal.
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Whipped Butter
70 cal.
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Honey
45 cal.
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Pizza
Basil Pesto Sauce
100 cal.
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Basil Pesto Sauce
100 cal.
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Crushed Red Pepper Flakes
5 cal.
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Grated Parmesan Cheese
70 cal.
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The Grill
Turkey Burger
350 cal.
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Hamburger
15 cal.
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Black Bean Burger
120 cal.
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Pancake Syrup
100 cal.
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Mini Chocolate Chips
150 cal.
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Desserts
Chocolate Soft Serve Ice Cream
140 cal.
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Vanilla Soft Serve Ice Cream
130 cal.
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Ice Cream Cone
15 cal.
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Butterscotch Topping
130 cal.
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Caramel Topping
130 cal.
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Chocolate Topping
100 cal.
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Waffles
Waffles
360 cal.
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Whipped Cream
45 cal.
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Gluten Free
Gluten Free Bread white
130 cal.
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Gluten Free Bread 7 grain Bread Canyon
90 cal.
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Gluten Free Almond Milk
110 cal.
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Gluten Free Cinnamon Chex
160 cal.
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Gluten Free Honey Nut Chex
160 cal.
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Rice Chex GF
100 cal.
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Peanut Butter Packets
120 cal.
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Udi's Tortillas
220 cal.
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Udi's Whole Grain Bread
cal.
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Special Diets
Butter Vegan Earth Balance
200 cal.
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Non-Dairy Coconut Milk Yogurt
60 cal.
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Cereal
Captain Crunch
cal.
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Cheerios
110 cal.
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Corn Chex
110 cal.
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Cinnamon Toast Crunch
170 cal.
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Lucky Charms
140 cal.
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Raisin Bran
170 cal.
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Reese's Puffs
160 cal.
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Honey and Oat Granola
440 cal.
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Condiments
Ketchup
15 cal.
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Mustard
10 cal.
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Mayo
40 cal.
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Barbecue Sauce
25 cal.
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Hot Sauce
45 cal.
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Mayo
190 cal.
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Soups
Cracker Packet
25 cal.
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Beverages
Pepsi
35 cal.
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Diet Dr. Pepper
0 cal.
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Wild Cherry Pepsi
25 cal.
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Dr. Pepper
25 cal.
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Sierra Mist
25 cal.
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Mountain Dew
25 cal.
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Mug Rootbeer
5 cal.
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Lemon Lime Gatorade
20 cal.
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Fruit Punch Gatorade
10 cal.
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Brisk Raspberry Iced Tea
90 cal.
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Lipton Brisk Unsweetened Tea
0 cal.
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Lipton Brisk Peach Green Tea
0 cal.
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Tropicana Pink Lemonade
25 cal.
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Apple Juice
100 cal.
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Cranberry Juice
140 cal.
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Fruit Punch
cal.
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Grape Juice
130 cal.
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Orange Juice
110 cal.
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Regular Coffee
cal.
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Decaf Coffee
cal.
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French Vanilla Cappucino
170 cal.
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Hot Chocolate
140 cal.
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French Vanilla Creamer
35 cal.
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2% Milk
110 cal.
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Chocolate Milk
160 cal.
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Skim Milk
cal.
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Soy Milk
80 cal.
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