Plain Bagel

Nutrition Facts

Serving Size 1 each (113 g)

Servings Per Container 507

Amount Per Serving
Calories 260 Calories from Fat
% Daily Value*
Total Fat 1.5gm 2%
Cholesterol mg %
Sodium 520mg 23%
Potassium 80mg 2%
Total Carbohydrate 53gm 19%
Dietary Fiber2gm 7%
Sugars3gm
Protein 10gm
Vitamin A % Vitamin C %
Calcium 2% Iron 20%
Thiamin % Riboflavin %
Niacin % Vitamin B6 %
Folacin % Vitamin B12 %
Phosphorus % Zinc %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Bagel, Plain 4 oz x [Plain Bagel ( Enriched flour (WHEAT FLOUR, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, brown sugar, and 2% or less of yeast, MALTED BARLEY FLOUR, molasses, natural flavor, ascorbic acid, enzymes, salt, soybean/canola oil.)]

Contains

Soy, Wheat